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Ultimate Fitness Blueprint

Ultimate Fitness Blueprint

Regular price £19.99 GBP
Regular price Sale price £19.99 GBP
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167 pages of step by step instructions telling you how:

- To lose a serious amount of fat using Christy's framework that he's used to transform ALL of his clients

- To maximise the amount of muscle you build in the gym using only the most essential training methods and exercises

- To set up your nutrition so that you can diet without it even feel like you're dieting

- To burn as many calories as possible without doing cardio


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